How Star Wars Tricks Kids into Meditating

Say hello to the sneakiest and perhaps most useful “toy” a parent could want for her child:
Star Wars Force Trainer meditation tool
What could it possibly do that’s so exciting to me? It teaches kids to use the Force! Well, kinda. What it actually does is shows kids how to access their alpha brainwave state. That’s what we experience when we get “in the zone” doing something interesting, or when we enter a very peaceful meditative state. We slow down from our usual (beta) brainwave speed and experience clarity and inner calm. The Force Trainer basically teaches kids to meditate! Studies abound on how meditation – or just slowing down and “being present” – can drastically improve our health, happiness, and lives. And calmer kids equal calmer parents :)

Star Wars certainly doesn’t explain the product this way, but look at the kid’s face in the commercial. That’s one chill padawan.

In case you’re wondering more about the technical details, here’s how it works:

“The wireless headset reads your brainwaves through dry sensor technology and can determine the differences between alpha, beta, gamma and delta waves. This allows a chip inside the Force Trainer to use an algorithm to interpret the data and translate it to physical action, which in this case moves the Training Sphere into different sections of the cylinder.”

$89 (was $119.99)

Light Takes Flight: shadow projecting lamp

shadow projecting lamp
The simple play of light and shadow can be so mesmerizing. This new shadow projecting lamp from Brooklyn based Lumen uses a flock of birds to create it’s beautiful shadow play. Measuring a wee 5″ x 2.5″, the shadows it projects get larger as you move the lamp away from the wall. It makes a great conversation piece for living room display, yet I envision placing them on a nightstand (or uber sleek Lumen shelf). I’d just love to have my own flock of birds next to my bed :) And since it’s oil powered, there are no power cords to tie it down and no electricity being used. This lamp is (almost) free as a bird…
$47.99

Related: Lumen “cedar tree” lamp & Lumen “bloom” lamp