Hippocrates was right on the money when he said “let food be thy medicine”. We know that what we put in our bodies is responsible (at least in part) for how we feel, and that how we raise and prepare our food is responsible for the state of the environment. But how do we go about lessening our “global footprint” on the earth while eating foods that are both nourishing and satisfying?
Increasing your intake of organic fruits and veggies with vegetarian, vegan, or raw meals is a great way to start. You don’t have to be a full-time vegetarian to reap the benefits either. Reducing the amount of pre-packaged foods and animal products that you eat is far easier on the earth and your body. The only question left then is, will I enjoy the taste? You better believe it! In a hands-on cooking class designed for beginners and budding chefs alike, you’ll learn to make delicious plant-based meals that will impress and satiate everyone. After the courses you will understand the basics of creating fast, healthy, yummy recipes, allowing you to align your diet with your green ideals. An excellent gift for yourself or anyone who wants to eat better and feel better.
Raw Cuisine (L.A. or Miami) $270-370
Vegetarian Cooking (L.A.or O.C.) $305