Did you know there is no “right way” to meditate? Anything that allows you to become relaxed and centered is the “right way” for you. Maybe that’s a walk around the block, singing along with an uplifting album, or sitting in your favorite chair and just breathing deeply. Yet no matter what meditation methods you prefer, our bodies respond in the same ways when we enter a relaxed and centered state. It’s called coherence: a highly efficient psychological state where all the systems of the body work together in harmony. Thanks to biofeedback machines we can actually measure how “coherent” our bodies are. Wild Divine offers 2 products that allow the user to instantly measure their coherence level, and even better, to learn to bring their body to coherence at any given time.

Both of Wild Divine’s products combine biofeedback data with an enlightening interactive format. Their flagship product, Healing Rhythms is described as a “guided training program” and is better suited for adults and teens. The Passage: Journey to Wild Divine is presented as a beautiful interactive game and is adventurous fun for all ages. (There is another game – Wisdom Quest – that can also be used with The Passage.) Here’s a video clip of The Passage:

Even if you have never meditated before, the very act of watching your biofeedback levels will begin to bring you into a state of calm. Playing with the games will bring anyone into a deeper state of inner peace. The manufacturers don’t talk about the health benefits much, but that’s the part I find especially amazing. The biofeedback unit measures the Heart Rate Variability, and HRV is the best predictor of future mortality and morbidity than any of the standard risk factors (cholesterol, smoking, exercise levels, etc). That means using a Wild Divine product helps us learn to be relax while transforming our health, too. Now that’s holistic health care.

Besides the game versus training format of the two systems, my research shows one other consideration. The Passage game system does not come with detailed graphing abilities, but separate Grapher Expansion software is available. This is the package I will be purchasing, because I want the flexibility of lots of game play but still have the option to just quietly watch my body’s rhythms. Plus, I can add the Wisdom Quest game later if I want.

This certainly isn’t the only way how to meditate, but it is an innovative new tool that promises to open humanity’s understanding about the body-mind connection. Have you tried any of the Wild Divine biofeedback products? We would love to hear your feedback!

Image courtesy of Hector Landaeta.

It’s a new month and that means another awesome vintage store shall take the spot light. I hope you all added last month’s hot vintage seller, Filthy Gorgeous Vintage, to your favorite eBay sellers list so you can stay up-to-date with their latest auctions.

This month Blue Bird Apparel is Mable’s featured Hot Vintage Clothing Store and is always rockin’ the vintage styles from the 40’s to 80’s.

Blue Bird Apparel operates out of Rhode Island and currently has some killer vintage coats and sweaters definitely worth checking out. They add over 50 recycled vintage pieces to the store weekly so be sure to add them to your eBay favorite sellers list so you don’t miss out on anything.

Below is a sneak peak of some hot auctions going on right now from Blue Bird Apparel.

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Guess what we’ve been doing lately? Just like every September and October, our brains and lives get totally into Halloween mode while we work on our Halloween Costume section and our Halloween website. After a ton of research and harnessing our Halloween Super Senses, we’ve completed our Hot Halloween Costumes List for 2008! It’s full of the best, most popular costume ideas for everyone in the family;

• Girls Costumes
• Boys Costumes
• Women Costumes
• Children Costumes

Whether you need an awesome costume idea or are just curious about what the trends will be like this Halloween, check out our list! If you’re a big Halloween fan like us, be sure to visit our other site 365 Halloween and subscribe to the RSS feed. When October rolls around we don’t do much else besides keep 365Halloween.com updated every day, so it’s always lively over there!

It was many months ago that I randomly discovered ibride. They were featured on several design blogs and I instantly fell in love with their line of ornate wall art trays. Since they were seemingly everywhere at the time, I didn’t bookmark any online stores. Of course the name ibride quickly slipped from my memory and I have spent the last few months keeping en eye peeled for those gorgeous baroque flourishes and collages of anthropomorphic animals. Quite a hybrid of style, eh? In fact, the name ibride is actually a play on words that is meant to represent “hybrid”. The company consists of 4 French relatives, Rachel, Benoit, and Carine, who I wish I could find more info about online. Their official website is in French and is Flash based so it doesn’t lend well to translating. Anybody know more about them?

Their stunning art trays come in 3 different themes; vintage ladies, animals in nature, and hybrid human/animals attired in exquisite vintage clothing. The imagery is simply amazing, but it’s the colors that really grab me: brooding, muted shades with splashes of vivid color. Everything they make is truly a hybrid of modern and classic. Better still, the laminated trays are made from a recycled wood core!

And lest I forget to mention their newer offerings: furniture shaped like the lower half of an animal. The Basset Stool and Dog Stool (both shown above) are available in black or red. Joe the Polar Bear book shelf measures nearly 4′ tall and is super limited edition.

All but 4 of the trays offered at Burke Decor include Free Shipping in the USA.

Image (c) roboppy

A couple months ago a friend emailed to tell me about a berry that I “might be interested in”. She pointed me to the now infamous NY Times article about the “Miracle Fruit“, and I proceeded to flip out. For those of you who haven’t been introduced to this truly magical berry, it makes sour things taste sweet and food in general just tastes better. How exciting is that? It contains a substance called “miraculin” that binds with your taste buds for up to 2 hours of “everything tastes like heaven” fun. Wow, talk about a natural sweetener. Sign me up!

But there’s just one problem: availability. Wikipedia says Miracle Fruit was documented way back in 1725, yet it only gained popularity in America in 2008, thanks largely to the “flavor trippers” referenced in the NY Times article. Without a solid growing infrastructure in place, it’s been really difficult to obtain the berries or the packaged tablets. Most retailers run out of stock for months at a time! I tried to find some seeds so I could grow my own, but at the time nobody had any stock available.

This morning I opened up an email from my homies at Think Geek and almost fell out of my chair when I saw they are now selling Miracle Fruit tablets! The date on the email said it arrived yesterday, but by the time I arrived at their site they were already sold out and taking backorders. Noooo! But since Think Geek is located in the USA (unlike most retailers) and has amazing customer service, I’m just going to backorder a couple packs now. What can I say, I have an insatiable sweet tooth and the idea of sucking on a lemon and having it taste like candy is too novel to resist.

Every story I’ve heard about Miracle Fruit has been funny and amazing. If you’ve tried this miraculous berry, please share your story in the comments. I’ll report back when my shipment arrives

PS- I predict that this berry is going to be so instrumental in getting people to eat healthy. We’ll start by eating a miracle berry before a big leafy green salad – you know, so even the most picky tastebuds can “tolerate” real food. Then we’ll only need a half berry as our bodies become used to eating well. Then one day we’ll realize that we don’t even need to “flavor trip” anymore. Did this idea occur to anyone else?

You’ve all seen our page stuffed full of our favorite vintage stores from eBay right? Well, now feast your browsers on the Hottest Vintage Clothing Stores; where we pick one super rad store and feature them all month long. From there you can view the hot vintage store of the month and all their super hot auctions.

Every month a new seller will be featured as the Hot Vintage Clothing Store of the month hand-picked by Mable’s. Of course we are always open to suggestions, so send them in.

This month we are featuring Mama Stone Vintage because of her influence, style, and more. So check out the Hot Vintage Store for August, bookmark the page, and read more about why Mama Stone is at the top of the list.

Below is a sneak peak of some hot auctions going on right now from Mama Stone Vintage.

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Check out my new vintage bathing suit! That beautiful blue and black polka dotted one-piece is indeed my 2008 choice for swimwear. Due to our taking the Wardrobe Refashion Pledge, a homemade bikini was actually in the works instead of my usual trip to Target’s swimwear section. But like most great wardrobe choices, that blue suit was love at first sight. I haven’t worn a one-piece in years and frankly I didn’t think that a genuine vintage bathing suit would be very comfortable since a lot of them were wool. But I put those concerns aside and decided to be adventurous. I’m so glad I did because not only is this skirted one-piece cuter than any of the bikinis I have been watching, but it’s made of cotton and oh-so comfy. Even better, it was “new old stock” (commonly noted as “NOS” on eBay) so although my Lee Swimplay suit is probably from the 1950’s, I’m still the first one to wear it!

If you’re still searching for the perfect swimsuit (or one of many) and want something really unique for summer then you must see the selection of vintage bathing suits on eBay and Etsy. Unlike new suits, each vintage bathing suit is one of a kind or extremely limited edition, and the range of styles is much more creative than modern swimwear. Buying vintage online also gives us the opportunity to support all the great indie business owners out there.

Left to Right: some girls vintage, Love Spy Vintage, and Mel’s Shoppe Vintage

Here are a few of the hottest vintage swimsuits being bid on right now. It surprised me that they were all one-pieces, but those are indeed the best sellers, almost without exception. Despite the popularity of the modern bikini – and I swear it’s not hyperbole to say that nearly everyone in southern California wears one – it seems that a new retro-loving generation is discovering the one-piece. Some truly fantastic maillot swimsuits did come from seasons past; highly styled designer suits of the 40’s and 50’s, the profusely psychedelic prints of the 60s, deep V necklines and bias cuts of the 70s, and uber high cut legs and fluorescent colors of the 80s. Whether you’re a vintage fashionista or a lover of all things retro and ironic, there’s a style for you.

Below are some of the most popular vintage bathing suit auctions going on right now, but there is always more to be found on eBay.

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About 3 years ago I picked up my first copy of Dream Big by Lisa Hammond on a lark. I was skimming the New Arrivals section at my library and the bright cover and bold title leaped out at me. It wasn’t a topic I had been consciously thinking about, but I was willing to give it a look. The ambitious tag line sounded great too – “Finding the courage to follow your dreams and laugh at your nightmares” – but I wondered how the author was going to cram such life-changing info into the relatively small book. The introduction gives a great insight when Lisa mentioned that she did not start with a business plan, despite everyone insisting that she do so. Following a lengthy “winning formula” can be so helpful at times, but your creativity and integrity will rapidly change your entire life. What made this book so endearing and inspirational to me was that simplicity. She encourages women to start with what counts: finding your passion. Everything else will flow easier once you start from a place of personal honesty. We’ve all heard the old saying that when you find work you love, it never feels like work. This is exactly why Lisa’s book is called Dream Big! She helps break down some of the internal barriers that prevent us from pursuing our DREAM calling. Not a “job” or even a “career”, but a “calling”. What a huge difference this will make in finding fulfilling activities to pursue.

The author is well qualified to write this book, as she is the owner of the mail order company Femail Creations (”Gifts to Celebrate and Inspire Women“). It was started by Lisa when she stopped working at her husband’s construction company. Like many of us, she was “going crazy” working at a job that she had little interest in! Lisa needed new work that was meaningful to her, and would allow her to stay home with their daughter. She was able to do both when she realized her dream of starting a mail order company. What made that meaningful and fulfilling for her was that she offers products that also support other women. Femail Creations sells many handmade, limited run, artisan products created by women, some of which are also SAHMs. Not only does Ms. Hammond now have a calling that she loves, but she is able to help other women realize their dreams by giving them a place to sell their creations. That’s the kind of win-win business planning that I love to hear about!

Femail Creations doesn’t really do sales, but they just let us know about a FREE shipping sale for orders $75+. No coupon code required, just click the link and it will automatically be entered into your cart.

Other places to buy the book online: Half.com (my fave), Amazon, and eBay

The title of this post is very accurate. Whether you’ve been to Mable’s blog before or are a new visitor, you’re about to read something a bit different than the usual company or shopping blog. We’re about to get really honest.

Next month will mark Mables’ 2 year anniversary of blogging. It’s been a fun journey, full of interesting products and sales, as well as a learning experience for us personally. And like everything in life, this blog is not static; every post is an evolution of sorts. We’ve been brainstorming about possibilities for growth on Mables.com and today we’re proud to announce the next step for us. We’re changing the way that we write so that each post is really representative of products and innovations that we feel are important to talk about. Our focus on “Unique Gifts” hasn’t really been specific enough. It’s allowed us to talk about everything from handmade Valentines to replica jewelry and even blogs as gifts. Initially, we wanted to cover those diverse topics so we could offer “something interesting for everybody”. After 2 years of blogging like that we realized it just wasn’t us. That’s not what we genuinely want Mable’s to be. We quit our day jobs so we could be pioneers, not take the path of least resistance.

Starting today, Mable’s Unique Shopping Blog will become more focused on the topics we most enjoy and find important. For better or worse, it will also be written very honestly. In the real world we shoot from the hip, and our blog is really going to reflect that. We’ve always been a bit unconventional, but radical honesty is our goal now. In a world where it seems like every inch of space and every opinion is for sale, we want to be a transparent alternative. If we hear about a really great sale at Giant Company X, will we still let our readers know? Sometimes, but most of the time we will be writing about eco-friendly products and technologies, vintage items, independent companies, and a few geeky gadgets. These are our passions, and we’re choosing to follow them. Several of the blog categories might end up becoming a little bare, but we’ll really fill up the other categories to make up for it.

We hope you’ll join us for this new adventure. Come by and watch our progress, let us know how we’re doing, and share your links to other organizations or people who are trying to blog this way. We’re not sure what the outcome will be, but it’s a risk we’re excited to take. One final question: what do we call this kind of online communication? Blogging with Integrity? Honest Blogging? Blogging From the Hip? What are your thoughts?

* Integrity image courtesy of Right Brain Terrain, creators of amazing Alternative Motivational Posters

Father’s Day is just around the corner and buying brand new factory produced items is so 1900’s so be sure to give something special to your Dad. Now you could bust out your craft supplies and make a macaroni portrait of yourself made with love, OR support some professional crafters and buy from Etsy’s Father’s Day Showcase.

Supporting Etsy stores helps keep crafters crafting and spreads the knowledge that we don’t need to shop at big box stores for everything. There are many ways to browse an online store, but Etsy makes it even easier with their Gift Guide section that uses the community to pick gifts for special occasions or that special someone.

Don’t forget about eBay as well. They have a handcrafted category that is worth checking out as well. Below is the most popular item from the HandCrafted category.